Motivation Vs The Comfort Zone
September 5, 2019Motivation ~ why it can dissipate
You know that buzzy feeling when you first join the gym, set NY resolutions, begin a new project etc then, generally, within a couple of weeks enthusiasm can wane & you go off track - why does this happen?
From experience & extensive research it’s down to our subconscious & fear of leaving the comfort zone; the fight or flight response that's hard wired into our brains. Basically rather than put up a ‘fight’ for the ultimate outcome we ‘flight’ as we are too worried about failing. Is like a form of self preservation but ironically it’s the opposite of self preservation & holding you back - such a paradox.
Never Problems ~ Only Solutions: The Solution
Never Problems ~ Only Solutions: The Solution
Ways to say motivated > > >
- Have laser like focus on your goals
- Continually think about the 'bigger picture'
- Constantly refresh your WHY factor
- 'Begin Within' look inside yourself, take responsibility, having self awareness & self belief is absolutely vital
- Utilise positive affirmations, visualisation techniques, meditation & mindfulness
We have all overcome things in life - some more than others - focus on how far you have come, rather than how far you seemingly have to go!
You've got this! Believe ~ Achieve!! Don't just go through life, GROW through life!
Inspiration to Action is here for YOU - get in touch today to become your best version & live your BEST LIFE!
#motivation #comfortzone #purpose #awareness #believeachieve #action #solutions #rocket #coaching #bestlife
#inspirationtoaction #SaMiaMarketing #affirmations #visualisation #biggerpicture #focus #knowledgeispower
#evolve #levelup #beginwithin
You've got this! Believe ~ Achieve!! Don't just go through life, GROW through life!
Inspiration to Action is here for YOU - get in touch today to become your best version & live your BEST LIFE!
#motivation #comfortzone #purpose #awareness #believeachieve #action #solutions #rocket #coaching #bestlife
#inspirationtoaction #SaMiaMarketing #affirmations #visualisation #biggerpicture #focus #knowledgeispower
#evolve #levelup #beginwithin
Posted by Inspiration to Action.